you have previously had heart trouble or stroke.you have high blood pressure or elevated cholesterol levels.you have or have had gestational diabetes (diabetes during pregnancy) or prediabetes.you have a family history of diabetes, high cholesterol, heart attack or stroke 2.If you are Māori, Pasifika or South Asian 1 The age when you are advised to start having heart checks depends on your sex, ethnicity and other risk factors. When do I need to have a heart risk assessment? Over time, what you eat, drink, do and how you live increases or decreases your risk of heart disease and stroke. That means the choices you make every day do matter. Some of these factors you can't change but there are many that you can. medical history – past or current heart problems, diabetes or stroke.This is calculated by building a risk profile based on the following factors: If you have a 10% risk, it means that if there were 100 people with the same risk as you, we would expect 10 of them to have a heart attack or stroke in the next 5 years. You can improve your heart health by stopping smoking, exercising regularly, healthy eating and drinking, managing stress and taking medicines if you need to.Ī heart risk assessment is an estimate of how likely you are to have a heart attack or stroke in the next 5 years.
This is the best option if you have had a heart attack, stroke or other heart condition. You can also do a heart risk assessment with your GP or nurse.You can use an online tool called My Heart Check to give you an idea of your heart health.The age you should start having heart checks depends on your sex, ethnicity and other risk factors.A heart risk assessment is an estimate of how likely you are to have a heart attack or stroke in the next 5 years.Is your ‘heart age’ younger or older than your actual age? A heart risk assessment can work out your risk of a heart attack or stroke based on factors such as your age, sex, ethnicity, cholesterol levels, smoking history, blood pressure and family history.
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